Spy Ruck® | Women's Weighted Vest
Weighted Vest For Women on a Mission
Inspired by the experience of a real CIA field agent and designed for the everyday woman on a mission, the Spy Ruck® is more than a weighted vest. It’s a tool for strength, confidence, and purpose. GORUCK Co-Founder and former CIA officer Emily McCarthy built the Spy Ruck to empower women to train with purpose and move with freedom.
Every detail was engineered for how you move. The contoured profile stays close to your body without restricting breathing. Balanced weight placement means your energy goes into progress, not fighting the gear. The interior fabric flexes where you need comfort and holds strong where you need stability, so nothing distracts you from your next step, rep, or mile.
The result is a vest that seamlessly blends into your routine while making you stronger with every step.
TIME named the Spy Ruck one of the Best Inventions of 2026 in its Sports & Fitness category. Read TIME’s write-up →
Like every piece of GORUCK gear, the Spy Ruck is backed by our Scars Lifetime Guarantee.
- Available in 8 LB, 12 LB, and 16 LB weights
- Padded shoulder straps provide lasting comfort
- Dual adjustable sliding sternum strap for a secure, personalized fit
- Odorless, coated steel pellets filling for clean, rust-free training
- Reflective stripes for low-light visibility
- Durable, non-abrasive materials designed for extended wear
- Low-profile, ergonomic shape that moves with your body
- Anti-odor, anti-rust design built for long-term performance
- Exterior: 420D Robic exterior for unmatched durability (Vesper: 450D poly/reflective yarn)
- Interior: Nylon Spandex Weave
- Padding: Comfort foam
- Liner: Durable nylon interior
- Dimensions: 14.5” H
- Shoulder Straps: 3.5” wide
- Colors: Black, Desert Rock, Storm