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3X Support™ = 3X Stability

Lift heavier. Sprint faster. Ruck harder. And look cool doing it. The new standard in functional fitness footwear with 3X Support™ and 3X Stability for all three (3) of your arches, making them the best workout shoes for men and women ever created.

PURPOSE BUILT FOR RUCKING

A TWO MILLION YEAR LEGACY

Rucking has been around for over two million years. Our bodies evolved to efficiently carry weight back to the tribe, high and tight on our backs. Two thousand years ago, Roman Legionnaires used rucking as a test to select their best soldiers, a practice that continues with today’s Special Forces. And the body remains as da Vinci drew it, elegant in its creation and refined to ruck weight over time and distance, on our backs. This is the life we choose.

The Rucker® 5.0 supports for your spine’s natural curvature while you’re out crushing calories, building strength, and saving your joints one step at a time — and it retains the fit and feel that is as timeless and natural as the human body.

The Rucker is the greatest and most comfortable rucksack ever built. Though many imitators exist now, it has no equal. The only thing tougher and more elegant than the Rucker is the person using it, and that means you.

NEW FOR 5.0:

• Lumbar Support: A “damn that’s big” foam pad designed for maximum lumbar and lower back support.
• Magnetic Internal Pockets: Upgraded internal storage with silent, snag-free magnetic closures for quick and secure access that will not get crushed like zippers and function way better than VELCRO.

The Best Weight to Ruck

Ruck Plates® are compact and fit seamlessly in the Rucker® and Ruck Plate Carrier™ for superior stability. Built to the GORUCK standard of quality and craftsmanship, we designed our ruck plates with the same care for detail as everything we make.

Ruck Plates® are sold individually, and may ship separately from the rest of our gear. Ruck Plates can only be shipped in the United States (all 50 states). Orders containing Ruck Plates® cannot be expedited.

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THE MOST STREAMLINED WAY TO CARRY THE WEIGHT

The Ruck Plate Carrier (aka RPC) houses a Ruck Plate perfectly and is worn high and tight on your back for natural stability. Your chest stays open so you can breathe better to ruck longer.

The RPC is built for comfort under weight, with a padded top handle, cushioned plate pocket, ergonomic lumbar support, and a non-abrasive back panel and shoulder straps — so comfortable you can wear it against your skin, no friction burn, no problem.

When in doubt, start with 20LBS.

If you have big traps, go with the RPC LONG.

TRAVEL THE WORLD WITH ONE RUCK

If you want to travel the world with one bag, it’s a ruck, and it’s GR2®. The GR2 offers all the pockets and organization, has a bombproof compartment next to your back, and it's carry-on compliant — allowing for hands-free travel because roll bags suck. Patterned after Special Forces medical rucks which lie completely flat, GR2 is big, tough, and built to travel outside the airport in any and every environment imaginable.

GR2 comes with a GORUCK Spearhead patch - customize with the patch of your choice. All GORUCK gear comes with our Scars Lifetime Guarantee, aka the best guarantee on the planet. Use it really, really hard like we do.

Sizing Guide:

• GR2 26L is an ideal day ruck or small travel ruck. Its height is the same as the 20L Rucker and the 21L GR1 -- the extra liters come from the second main compartment with ALL. THE. POCKETS.
• GR2 34L -- you can travel out of just this ruck and it's not too big to be a day ruck.
• GR2 40L is big and ideally suited for one bag travel. You can fit everything in there.

ANYTHING-PROOF RUCK

The GR2 was designed as the bag you could travel the world with. Now, with waterproof X-PAC and AquaGuard zippers, GR2 is ready for the worst-case scenario where the elements are concerned.

Crafted from a fabric initially designed for high-performance racing sails. X-PAC 33 in Multicam is lightweight, ultra-durable, and waterproof—key features needed to withstand the intense forces of the open ocean. This is what we take to Costa Rica - the most bio-intense space, according to National Geographic.

This bag is ready for anything—from the rain-soaked trails of Costa Rica to city streets, giving you the confidence to carry your gear in all conditions.

THE RUCKING SHOES

"They're built for all-terrain, and I use mine on asphalt every day. I murder running shoes in no time, but I can put over 1,000 miles (with 45# minimum) and 2-3 workouts/week on my Mackalls before it’s time for a new pair." — Jason, GORUCK Cofounder (former Green Beret)

Rucking is the foundation of Special Forces training and the Mackall™ is an off-road rucking machine. Maximum versatility and maximum support in a low top trail shoe named in honor of Camp Mackall, the home of Special Forces training.

Features

AGGRESSIVE TRIPLE COMPOUND OUTSOLE
Each section of the triple compound rubber outsole is designed to perform a specific function the best it possibly can. The forefoot rubber is formulated for increased grip with deep tread specifically shaped to grab the ground while shedding mud and debris. It wraps around the toes for additional protection against rocky terrain or when doing push-ups. The midfoot is formulated from a rock climbing compound and hardened for exceptional abrasion resistance — ideal for fast roping. The heel is more dense and formulated for extreme durability with an expanded heel strike area that won't break down over time or distance.

RUGGED MIDSOLE
The midsole design wraps around the entire upper providing significantly more stability and maximum support. Support you need for your feet so they’re not smoked after being on your feet all day, whatever you’re doing. Support is foundational to Mackall™ and makes them versatile — great for combat, traveling, and for people who demand a lot of their feet.

LIGHTWEIGHT KNIT + REINFORCED TPU UPPER
100% polyester knit constructed with the strength and durability to thrive in unforgiving environments. At 230 g/sqm, it's lightweight and fast drying. High-wear areas are reinforced with a protective TPU film. We targeted the toe area for abrasion resistance and the midfoot to heel area for additional lockdown support.

PROTECTIVE TOE CAP
No stubbed toes from craggy rocks or rogue sticks on the trail. A dual layered toe cap provides extra protection and abrasion resistance across the toes. Reinforced bonding to the rubber outsole's toe bumper results in better long term durability after miles of abusive terrain.

IDEAL RUCKING OFFSET
The ideal heel-to-toe drop for rucking. 13mm offset reduces the strain on your achilles (and by proxy your ankle, knees, and hips) and helps to accommodate a natural gait in an unnatural world of asphalt and man-made surfaces.

WIDE TOE BOX
Generous forefoot area lets your toes breathe. Over time and distance during any activity including rucking or traveling, your feet will swell. This extra space reduces the friction that can occur if your feet rub against the insides of your boot.

NO SPACER MESH
Spacer mesh is soft, squishy, and feels comfortable to your hand when you touch it. But it’s a trap, literally. The first time spacer mesh looks at any kind of water, your boots get heavier and they stay that way. So we proudly do not use spacer mesh, end of story.

3D MOLDED HEEL LOCK
Comfortable PU foam bolsters lock in the heel to prevent slippage and excessive movement around the ankle. This allows you to secure your heel into the shoe without relying on lace-locking or lacing too tightly.

ANATOMICALLY MOLDED TPU HEEL COUNTER
Anchors your foot with a supportive, injection molded heel counter that stabilizes your heel when you're doing dynamic, load bearing exercises.

3MM SPEED LACES
3mm as opposed to standard 5mm, just like MACV-2™. Debris and mud doesn't collect on the 3mm laces like it does on the 5mm, the 3mm rinse off and dry faster, and they're faster to tie because there's less bulk.

REFLECTIVE PULL TAB
Highly reflective pull tab on the back heel keeps you visible on the road or trail. Stay safe out there when choosing the harder path.

LACE-LOCK EYELETS
Extra top eyelets can be used to create a tight heel lock — commonly called a runner's loop or lock lace — that prevents heel slippage and excessive movement around the ankle.

DUAL DENSITY INSERT
Our custom insert uses a dual layered compression foam system that supports your entire foot from heel to toe - including contoured arch support for all 3 of your arches- throughout the duration of your foot strike.

3X Support™ = 3X Stability

Lift heavier. Sprint faster. Ruck harder. And look cool doing it. The new standard in functional fitness footwear with 3X Support™ and 3X Stability for all three (3) of your arches, making them the best workout shoes for men and women ever created.