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RUCK. RUN. LIFT. TRAIN. BE STRONGER WITH ROUGH RUNNER®
We built the Rough Runner® to be lightweight and good for high mileage, on a modern running platform. You’ll recognize this in a comfortable fit, but these are not just normal running shoes. In Special Forces, we would run our asses off on pavement and on tank trails and then get to the physical training — push, pull, carry, drag and roll around in dirt fields with weight and slick. Simply running in a straight line is not enough for our way of life and we needed more versatility to do all the things. This is the inspiration for the Rough Runner®.
RUCK. RUN. LIFT. TRAIN. BE STRONGER WITH ROUGH RUNNER®
We built the Rough Runner® to be lightweight and good for high mileage, on a modern running platform. You’ll recognize this in a comfortable fit, but these are not just normal running shoes. In Special Forces, we would run our asses off on pavement and on tank trails and then get to the physical training — push, pull, carry, drag and roll around in dirt fields with weight and slick. Simply running in a straight line is not enough for our way of life and we needed more versatility to do all the things. This is the inspiration for the Rough Runner®.
RUCK. RUN. LIFT. TRAIN. BE STRONGER WITH ROUGH RUNNER®
We built the Rough Runner® to be lightweight and good for high mileage, on a modern running platform. You’ll recognize this in a comfortable fit, but these are not just normal running shoes. In Special Forces, we would run our asses off on pavement and on tank trails and then get to the physical training — push, pull, carry, drag and roll around in dirt fields with weight and slick. Simply running in a straight line is not enough for our way of life and we needed more versatility to do all the things. This is the inspiration for the Rough Runner®.
RUCK. RUN. LIFT. TRAIN. BE STRONGER WITH ROUGH RUNNER®
We built the Rough Runner® to be lightweight and good for high mileage, on a modern running platform. You’ll recognize this in a comfortable fit, but these are not just normal running shoes. In Special Forces, we would run our asses off on pavement and on tank trails and then get to the physical training — push, pull, carry, drag and roll around in dirt fields with weight and slick. Simply running in a straight line is not enough for our way of life and we needed more versatility to do all the things. This is the inspiration for the Rough Runner®.
RUCK. RUN. LIFT. TRAIN. BE STRONGER WITH ROUGH RUNNER®
We built the Rough Runner® to be lightweight and good for high mileage, on a modern running platform. You’ll recognize this in a comfortable fit, but these are not just normal running shoes. In Special Forces, we would run our asses off on pavement and on tank trails and then get to the physical training — push, pull, carry, drag and roll around in dirt fields with weight and slick. Simply running in a straight line is not enough for our way of life and we needed more versatility to do all the things. This is the inspiration for the Rough Runner®.
RUCK. RUN. LIFT. TRAIN. BE STRONGER WITH ROUGH RUNNER®
We built the Rough Runner® to be lightweight and good for high mileage, on a modern running platform. You’ll recognize this in a comfortable fit, but these are not just normal running shoes. In Special Forces, we would run our asses off on pavement and on tank trails and then get to the physical training — push, pull, carry, drag and roll around in dirt fields with weight and slick. Simply running in a straight line is not enough for our way of life and we needed more versatility to do all the things. This is the inspiration for the Rough Runner®.
RUCK OR DIE 005 - AUSTIN, TX
Capped at 20 participants. We will move fast - load your ruck accordingly. 15 min/miles together, sometimes faster. This is the way.
005 - Sunday, October 25th - 0100 Hours (01:00 AM)
Start point: 1500 Veterans Dr, Austin, TX. Note: 1am Sunday means an hour after Saturday strikes midnight. We will step off early. Don't be late. ENDEX around 8am, victory beer in hand.
To do things most will never understand. We are the crazy ones, the rebels and the renegades, the patron saints of non-conformity hell bent on charting our own course, come what may.
Expect the human spirit to burn brightly. Expect grit and soul. Expect to meet people willing to show up for this kind of thing. Expect to move with a sense of purpose, chasing the sunrise. To lead is to serve: nothing more, nothing less. Your Cadre and humble servant will not only guide you on a tour of your city, he will also ruck shoulder to shoulder with you and partake in the Good Livin’ when the time comes. Cold beers, blood sweat tears and camaraderie all await. But first, RUCK OR DIE.
WHAT TO BRING
- Yourself, ready to ruck.
- Rucksack. On your back, as God intended. Basic Rucker recommended.
- Rucking Weight. Carry what you think is right — this is your first integrity check. Loads will be shared and cross-loaded according to the needs of the team. The pace will be fast. There is much to do and so little time.
- Water. 100% bring it. Electrolytes, too.
- Food. It’s a crutch, but bring some if you want to share, family style.
RUCK OR DIE — Tour Dates
- 001 NYC - Saturday, 7/25 0100 Hours - COMPLETE
- 002 Washington, DC Tuesday 7/28 - 0100 Hours - COMPLETE.
- 003 JAX - Saturday, 10/22 - 0100 Hours (01:00 AM) - COMPLETE.
- 004 NYC - Monday, 9/14 - 0100 Hours (01:00 AM) - COMPLETE
- 005 Austin, TX - Sunday, October 25th - 0100 Hours
- 006
- 007
Additional cities and dates will be launched with little advance notice.
The RUCK OR DIE patch is not for sale. You have to earn it. Additional details not forthcoming.
THE MOST STREAMLINED WAY TO CARRY THE WEIGHT
The Ruck Plate Carrier (aka RPC) houses a Ruck Plate perfectly and is worn high and tight on your back for natural stability. Your chest stays open so you can breathe better to ruck longer.
The RPC is built for comfort under weight, with a padded top handle, cushioned plate pocket, ergonomic lumbar support, and a non-abrasive back panel and shoulder straps — so comfortable you can wear it against your skin, no friction burn, no problem.
When in doubt, start with 20LBS.
If you have big traps, go with the RPC LONG.
The Best Weight to Ruck
Ruck Plates® are compact and fit seamlessly in the Rucker® and Ruck Plate Carrier™ for superior stability. Built to the GORUCK standard of quality and craftsmanship, we designed our ruck plates with the same care for detail as everything we make.
Ruck Plates® are sold individually, and may ship separately from the rest of our gear. Ruck Plates can only be shipped in the United States (all 50 states). Orders containing Ruck Plates® cannot be expedited.
Shop Rucker
RUCK RACK® Delta
Wall-Mounted Ruck and Weighted Vest Storage Rack
RUCK RACK Delta is a heavy-duty wall-mounted storage rack designed for rucks, weighted vests, plate carriers, and tactical gear. Built for home gyms, garages, weight rooms, and station use, the Delta keeps loaded gear off the floor, organized, and ready for use.
Constructed from 3/16 inch steel and rated to support up to 150 pounds when properly installed, the Delta is built for serious ruckers, law enforcement, firefighters, and tactical athletes who demand durable, no-compromise gear storage.
Key Features
- Heavy-duty wall-mounted rack
- One-piece CNC-bent steel construction for maximum strength
- Designed for storing rucks, plate carriers, weighted vests, hunting packs, and tactical equipment
- Mounts securely to two wall studs at 16 inches on center with tolerance for spacing variation
- Black textured powder coat finish for long-term durability
- Supports up to 150 pounds when installed per instructions
- Designed and manufactured in the USA
Why Choose the RUCK RACK Delta
The Delta model is purpose-built for storing heavier rucking and tactical gear that should not be left on the floor or piled on shelves. Its one-piece steel design distributes weight evenly across two wall studs, making it ideal for loaded rucks and plate carriers.
Unlike basic hooks or consumer-grade wall storage, the Delta is engineered for real training environments where gear is used daily. Proper storage helps extend the life of your equipment, protects straps and plates, and keeps training spaces organized and professional.
Installation
The RUCK RACK Delta is designed for secure installation into two wall studs spaced at 16 inches on center, with tolerance from 15 to 17 inches to accommodate framing variation. Installation hardware and detailed mounting instructions are provided. Visit our installation page for complete guidance.
Specifications
- Material: 3/16" A36 HRP&O steel
- Finish: Black textured powder coat
- Weight Capacity: 150 pounds when mounted per instructions
- Mounting: Lag screws into two wall studs at 16 inches on center
Made in the USA
RUCK RACK Delta is designed and manufactured in the United States. We proudly support law enforcement, firefighters, first responders, and military servicemembers. Please contact us to learn more about available discounts.
RUCK RACK® MONSTER Overbuilt in America. No shortcuts.
Your training gear deserves better than a hook on the wall. Ruck Rack® Monster provides proper storage that protects your investment and keeps your gear mission-ready.
Two Mounting Options:
1. Squat rack mount | Fits Rogue® Monster Lite/Monster Racks and similar racks | For compatibility, simply confirm that the rack has 5/8" diameter holes (or larger) with 2" spacing
2. Direct wall mount | Single stud installation instead of two studs like our Delta model.
Hardware is included for both mounting options. See here for install instructions - Video
Built to Last.
CNC-bent from 3/16" steel plate with hammered black powder coat. American made, not imported junk. Engineered for all the weight you're carrying.
Holds What Matters:
Rucks | Plate Carriers | Weighted Vests | Hunting Packs | Tactical Gear
Gear Benefits:
Proper ventilation prevents moisture buildup. Proper storage maintains pack shape and extends gear life. Your equipment stays organized and ready.
American Craftsmanship
Designed and manufactured in the USA. Quality you can count on, values you can stand behind.
Waterproof Rucksack Cover
To take your ruck from water resistant to completely waterproof, the Ruck Rain Cover is the solution. If you want that extra layer of protection when rucking or traveling, we’ve got your back.
Weather is hard to predict, especially in Florida, but that shouldn’t stop you from getting outside with your ruck. If you get caught in a rainstorm rucking on the beach, or want to protect your ruck from the elements when on a hike, just take your Rain Cover out and pull it over your ruck to make it 100% waterproof. It’s packable to the size of a beer can, lightweight, tear proof, and the toughest Rain Cover on the market.
Built for Distance Rucking
Purpose built for long range Rucking and Rucking Events like GORUCK Selection and other endurance events. You have a heavy pack out and you move out for miles and miles on end and you want the most comfortable rucksack ever built on your back.
The Rucker Long Range has padded straps and the fabric used on the back panel and underside of the shoulder straps will not cause friction burn. You can even wear it shirtless and it plays well with delicate fabrics like Merino. There is also Lumbar Support via an additional 30mm of EVA foam padding along the bottom section of the back panel that supports the natural curve of your back. It’s raised up, protects you from friction from seams on pants or belts. And if it’s exposed to your skin, that’s no problem either.
With 2 large compartments and multiple pockets, there is plenty of room for supplies and you can keep everything in its place.
Ruck Plate Compatibility
The Rucker® has been purpose-built for weighted PT and to be the best rucking backpack ever built.
The 39L Rucker® features two (2) Ruck Plate® pockets, one that holds a 10LB, 20LB or 30LB Standard Ruck Plate (secondary pocket) and one that holds a 45LB Plate or 30LB Long Ruck Plate (primary pocket).
Note: If you need more than 75 lbs (good on you) there’s plenty of room for a Filler Bag in the main rucksack compartment or you can always add a Sandbag for even more fun.
PURPOSE BUILT FOR RUCKING
A TWO MILLION YEAR LEGACY
Rucking has been around for over two million years. Our bodies evolved to efficiently carry weight back to the tribe, high and tight on our backs. Two thousand years ago, Roman Legionnaires used rucking as a test to select their best soldiers, a practice that continues with today’s Special Forces. And the body remains as da Vinci drew it, elegant in its creation and refined to ruck weight over time and distance, on our backs. This is the life we choose.
The Rucker® 5.0 supports for your spine’s natural curvature while you’re out crushing calories, building strength, and saving your joints one step at a time — and it retains the fit and feel that is as timeless and natural as the human body.
The Rucker is the greatest and most comfortable rucksack ever built. Though many imitators exist now, it has no equal. The only thing tougher and more elegant than the Rucker is the person using it, and that means you.
NEW FOR 5.0:
- Lumbar Support: A “damn that’s big” foam pad designed for maximum lumbar and lower back support.
- Magnetic Internal Pockets: Upgraded internal storage with silent, snag-free magnetic closures for quick and secure access that will not get crushed like zippers and function way better than VELCRO.
The World's Most Innovative Weight Vest
Breathe better when rucking or training — with our innovative Curved Ruck Plates (yes there’s a big hole in them, yes it works great), you can talk better to the person next to you, or push even harder in your training without suffocating your diaphragm. Combine breathing better with rucksack straps that disperse the weight expertly, and this is a best in class weight vest.
We believe that the more comfortable something is, the more you’ll want to use it. And given all the gains to be had from carrying weight, we hope you use it hard and have fun in the sun doing it.
Sizing: L is designed to fit most men. The front and back panels are identical across sizes, the difference is in the shoulder straps and cummerbund. As a result, the S may sit higher on bigger people.